by Alba Contreras | Apr 23, 2024 | Articles, Fear-based Procrastination, Forbes, Lack of Self-Discipline, Lack of Structure, Perfectionism
Imagine how much you’d get done if you never procrastinated. It’s pretty incredible, isn’t it? Procrastination is the greatest barrier to achieving goals and getting things accomplished. Time is a valuable resource, and procrastination is the greatest enemy of time....
by Alba Contreras | Apr 8, 2024 | Articles, Marshall Goldsmith, Overused strength, Self Awareness, Self Improvement
“One of the greatest mistakes of successful people is the assumption ‘I behave this way, and I achieve results. Therefore, I must be achieving results because I behave this way.’” – Marshall Goldsmith Marshall Goldsmith’s method for changing and making...
by Alba Contreras | Feb 1, 2024 | Articles, Leadership Skills, professional business coach Detroit, Self Awareness, Self Improvement
In the last blog Set Clear Goals and Thoughtful Planning, I mentioned that in the absence of clear goals, life lacks the essential elements of passion, purpose, and drive. Everyone has heard of goals and the power of goals to shape your future. But most people don’t...
by Alba Contreras | Jan 18, 2024 | Articles, business and executive coaching Detroit, ceo coaching Detroit, Corporate coaching detroit, Executive Coaching, Goal Setting, Leadership Skills, Self Awareness, Self Improvement
In the absence of clear goals, life lacks the essential elements of passion, purpose, and drive. When goals lack specificity, navigating your journey becomes considerably more challenging compared to the smoother path that thorough preparation provides from the...
by Alba Contreras | Dec 8, 2023 | Articles, Executive Coaching, Leadership Skills, Marshall Goldsmith, Self Awareness, Self Improvement, Team Coaching
“Basically, we accept feedback that is consistent with our self-image and reject feedback that is inconsistent.” – Marshall Goldsmith When Marshall Goldsmith wrote the book with the title, What Got You Here, Won’t Get You There, back in 2007, little did I know...
