by Alba Contreras | Jul 19, 2024 | Articles
What to expect during a coaching experience Be curious to seek and accept feedback. Be challenged individually and collectively to become your best selves. Be willing to be uncomfortable at times. The ask is that you treat each moment of discomfort as an...
by Alba Contreras | Jul 1, 2024 | Articles, leadership coaching Detroit, leadership coaching Detroit, Leadership Skills
Leadership starts with self-care and self-love Remember, you can’t pour from an empty cup. Take time to nurture yourself, recharge, and reflect. When you lead with a full heart and a clear mind, you inspire others to do the same.
by Alba Contreras | Apr 23, 2024 | Articles, Fear-based Procrastination, Lack of Self-Discipline, Lack of Structure, Perfectionism
Imagine how much you’d get done if you never procrastinated. It’s pretty incredible, isn’t it? Procrastination is the greatest barrier to achieving goals and getting things accomplished. Time is a valuable resource, and procrastination is the greatest enemy of time....
