Expanding Your Comfort Zone: Defying Self-Imposed Rules

May 3, 2024

When the very thought of certain activities evokes fear or anxiety within you, it’s because they’re outside your comfort zone. Public speaking is one of the most common examples of this. ⁠

Many successful people achieve their goals because they can get out of their comfort zone to get what they want.⁠

Here’s a tip to help fight your anxiety and expand your comfort zone ⬇️⁠

💥 Defy some of your self-imposed rules. If you want to expand your comfort zone, you must let yourself loose from the guidelines you impose on yourself. Breaking some rules will allow you to seek new experiences that can bring tremendous success.⁠

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Alba Contreras Rodriguez Executive & Leadership Coach