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From Comfort Zone to Growth Zone: The Executive’s Tools to Embracing Change
As an executive coach, I've seen countless senior executives grapple with change. It's a universal challenge and only constant, but the good news is, there are some...
Achieve Unprecedented Results with Our Coaching Program!
Are you looking for results that surpass your expectations? Results like: Stepping out of your comfort zone where growth really happens Greater self-care and...
Embrace the Coaching Journey and What to Expect Along the Way
What to expect during a coaching experience Be curious to seek and accept feedback. Be challenged individually and collectively to become your best selves. Be...
Exploring Team Coaching in Today’s Complex Workplace
Team Coaching vs Individual Coaching Unlike one-to-one coaching you might be more familiar with, Team Coaching explores issues related to collective performance,...
Understanding the Importance of Self-Awareness
Why is self-awareness important? Seeing yourself as you truly are is crucial to personal growth. Once you can see the truth, you can more fully develop your natural...
The Key to Mastering Your Emotions and Conquering Life’s Challenges .
Do you have trouble managing your negative emotions? Frustration, fear, boredom, anxiety, and impatience are common emotions, especially when trying to do something...
MEET ALBA CONTRERAS RODRIGUEZ
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Office Hours: Monday-Friday: 9am to 5pm
Alba Contreras Rodriguez at FONS, LLC (Focus On Solution)