by Alba Contreras | Jul 11, 2024 | Articles, executive team coaching Detroit, Team Coaching
Team Coaching vs Individual Coaching Unlike one-to-one coaching you might be more familiar with, Team Coaching explores issues related to collective performance, enabling the team to recognize and manage influences on its performance, now and in the future. Team...
by Alba Contreras | Jul 8, 2024 | Articles, business and executive coaching Detroit, executive coaching firms Detroit, Self Awareness, Self Improvement
Why is self-awareness important? Seeing yourself as you truly are is crucial to personal growth. Once you can see the truth, you can more fully develop your natural talents and use your passions to find greater success and fulfillment. As Lao Tzu says, “Knowing...
by Alba Contreras | Jul 4, 2024 | Articles, Self Awareness, Self Improvement
Do you have trouble managing your negative emotions? Frustration, fear, boredom, anxiety, and impatience are common emotions, especially when trying to do something challenging. When you have a clear goal, self-discipline is the primary challenge you’ll face. Once...
by Alba Contreras | Jul 1, 2024 | Articles, leadership coaching Detroit, leadership coaching Detroit, Leadership Skills
Leadership starts with self-care and self-love Remember, you can’t pour from an empty cup. Take time to nurture yourself, recharge, and reflect. When you lead with a full heart and a clear mind, you inspire others to do the same.
by Alba Contreras | Jun 26, 2024 | Articles, ceo coaching Detroit, Executive Coaching
Did you know that even CEOs and top executives need executive coaching? It’s true! Nowadays, coaching is considered a perk and a necessity for many C-suite executives. The focus of coaching these powerful individuals is to empower them to become more effective...