by Alba Contreras | May 18, 2024 | Articles, Fear-based Procrastination, Perfectionism, professional business coach, Self Awareness, Self Improvement
If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live. How much do you procrastinate? How much does it impact...
by Alba Contreras | May 7, 2024 | Articles
Finding your way in the workforce can be intimidating, even for the most confident of people. We are always focusing on improvement and there is an overload of advice when it comes to improvement – work hard, dress for the job you want, learn to negotiate,...
by Alba Contreras | May 5, 2024 | Articles, Corporate coaching detroit, Executive Coaching, executive coaching firms Detroit, executive team coaching Detroit
Curious if executive coaching truly works? The following is real feedback from a client who was the Vice President of Marketing/ Consumer Retail: “I don’t think I could have gone through this year without this coaching. Pausing to see my reflection and...
by Alba Contreras | May 4, 2024 | Articles
“I have seen my wife’s growth in confidence that has allowed her to explore options that she would’ve never otherwise done and she’s happy. The coaching is helping her achieve clarity on what she wants.” ~Product Manager Empowering individuals to discover their...
by Alba Contreras | May 3, 2024 | Articles
When the very thought of certain activities evokes fear or anxiety within you, it’s because they’re outside your comfort zone. Public speaking is one of the most common examples of this. Many successful people achieve their goals because they can get out of their...
