by Alba Contreras | Dec 19, 2024 | Articles, Personal Growth, Time Management, Time Management
We’ve all been there—chasing time, wishing for more hours in the day, and striving to cram in just one more task. Time management has long been touted as the ultimate key to success. But here’s the truth: Time management alone won’t get you where you want to go....
by Alba Contreras | Nov 27, 2024 | Articles, Mental Strength, Personal Growth, Self Awareness
How resilient are you? When trouble comes, are you relatively good at quickly bouncing back and finding your feet? Or are you the kind of person who spends days or weeks trying to recover from the challenges that come your way? Your resilience measures how well you...
by Alba Contreras | Nov 21, 2024 | Articles, executive coach, Self Improvement
Fear of the unknown is a universal experience, affecting everyone at some point, whether it’s related to career, health, relationships, or personal goals. It’s natural to worry about what the future holds, especially when the path ahead is unclear or uncertain. Many...
by Alba Contreras | Nov 14, 2024 | Articles, c suite coaching Detroit, leadership and transformation, Overused strength
As a C-suite leader, you know the transformative power of passion, vision, and drive. These strengths can shape industries, disrupt markets, and rally teams. However, the cautionary tale of Steve Jobs, the iconic co-founder of Apple, is a stark reminder of how these...
by Alba Contreras | Aug 20, 2024 | Articles, leadership and transformation
Feeling stuck or frustrated often signals the need for personal transformation. While change can be both exciting and distressing, understanding the critical aspects of this process can make it more manageable and increase your chances of success. As a leader,...
by Alba Contreras | Aug 8, 2024 | Articles, executive coach, leadership coaching Detroit, senior executive coaching Detroit
Warren Buffett once said, “It takes 20 years to build a reputation and five minutes to ruin it.” This rings especially true for senior executives, where trust is the bedrock of effective leadership. The Harvard Business Review research reveals that trust significantly...
