by Alba Contreras | Feb 19, 2025 | Forbes
If you’ve noticed your focus fading or your passion feeling just out of reach this winter, you are not alone. The first few months of the year can feel like an uphill climb at work—even the most driven professionals aren’t immune to short days, long to-do lists and...
by Alba Contreras | Sep 24, 2024 | Forbes
A C-suite leader’s attitude and influence set the tone for how their entire team approaches well-being. If a team is constantly overwhelmed and burnt out, it’s not just a personal issue for employees—it becomes a leadership problem. Here, Forbes Coaches...
by Alba Contreras | Sep 11, 2024 | Forbes
Navigating controversial topics in the workplace can be an uncomfortable challenge for startup leaders, especially in today’s polarized environment. How a chief executive responds to external situations causing tension among team members can significantly impact their...
by Alba Contreras | Aug 13, 2024 | Forbes
Without mechanisms in place that help hold clients accountable for making progress toward their goals, coaching sessions can end up frustrating both clients and coaches. A lack of clear milestones and consequences can easily lead to a client losing momentum and...
by Alba Contreras | Jul 17, 2024 | Forbes
Succession planning ensures a company can replace key employees when they leave. However, many organizations struggle with this crucial process, with some neglecting planning for the future altogether and others taking unfortunate missteps that could jeopardize their...
by Alba Contreras | Jul 15, 2024 | Forbes, Goal Setting
At the beginning of any professional coaching engagement, it’s crucial for the coach to set clear expectations about the client’s potential return on investment right from the get-go. By having an open conversation about goals and desired outcomes and how they’ll be...
