by Alba Contreras | Jun 6, 2024 | Articles, Self Awareness, Self Improvement
Overcoming Self-Sabotage Self-sabotage means deciding you want something and then ensuring it doesn’t happen. Have you ever found yourself close to achieving a goal, only to throw it all away at the last moment? Did you look back later and kick yourself for being so...
by Alba Contreras | Jun 4, 2024 | Articles, Self Awareness, Self Improvement
8 Ways to Become More Self-Aware One of the major obstacles to maximizing your success and happiness is a lack of self-awareness. You know your friends’ flaws better than they do. It’s human nature to not have an accurate view of yourself This presents a huge...
by Alba Contreras | May 18, 2024 | Articles, Fear-based Procrastination, Perfectionism, professional business coach, Self Awareness, Self Improvement
If you didn’t procrastinate, you’d be one of the most powerful people in the world. You’d utilize your time effectively and get a lot of things done each day. Over time, that’s an incredibly powerful way to live. How much do you procrastinate? How much does it impact...
by Alba Contreras | Apr 8, 2024 | Articles, Marshall Goldsmith, Overused strength, Self Awareness, Self Improvement
“One of the greatest mistakes of successful people is the assumption ‘I behave this way, and I achieve results. Therefore, I must be achieving results because I behave this way.’” – Marshall Goldsmith Marshall Goldsmith’s method for changing and making...
by Alba Contreras | Feb 1, 2024 | Articles, Leadership Skills, professional business coach Detroit, Self Awareness, Self Improvement
In the last blog Set Clear Goals and Thoughtful Planning, I mentioned that in the absence of clear goals, life lacks the essential elements of passion, purpose, and drive. Everyone has heard of goals and the power of goals to shape your future. But most people don’t...
by Alba Contreras | Jan 18, 2024 | Articles, business and executive coaching Detroit, ceo coaching Detroit, Corporate coaching detroit, Executive Coaching, Goal Setting, Leadership Skills, Self Awareness, Self Improvement
In the absence of clear goals, life lacks the essential elements of passion, purpose, and drive. When goals lack specificity, navigating your journey becomes considerably more challenging compared to the smoother path that thorough preparation provides from the...
